Good song I've heard a few times on the radio lately:
Tomorrow I'm competing in Run The Jail Break 5K:
http://www.runthejailbreak.com/austin-2012.php
I was really looking forward to Run The Jail Break, however, I suffered a knee injury and haven't been able to train for the race. I can't even take stairs. Uhg. I'll still do the race, but probably not run it. I'll have knee pads and an ice pack ready for sure.

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